KATE IS CURRENTLY ON HIATUS
Please check back for updates to our schedule!
By appointment
$90 for 1 to 2 guests, Add $35 for each additional guest
OHM RETREAT – PRIVATE SOUND BATH
With Kate Casey
Experience the magic of Sacred Sound with friends and family. Celebrate a special occasion with a truly unique gift. Treat yourself to a moment of blissful peace. Get comfortable, set an intention, close your eyes, and allow the resonance of over 20 Himalayan and crystal bowls, chimes, tuning forks, and Kate’s incredible Synodic Moon Gong to deeply relax, connect, and heal.
Chairs are provided for seated meditation. Please bring your own mat, blankets, and pillows if you prefer to lie on the floor or on one of our massage tables.
Visit Services for more information.
Please text Kate at 916-206-7990 to schedule an appointment.
To be announced, $35
SOUND BATH-MEDITATION
With Kate Casey
Come be bathed in the transformational sounds of Himalayan and crystal bowls, Tingshas, chimes, and Kate’s amazing Moon Gong at this live healing concert. Set an intention, close your eyes, and relax as vibrational healing reduces stress, breaks up blockages, and induces a deep sense of peace and joy. Each session includes a brief overview of sound or current energies, a guided meditation, and a blessing.
Chairs are provided for seated meditation. Please bring a mat, pillow, and blanket if you prefer to recline on the floor.
Please text Kate at 916-206-7990 to reserve your space.
By appointment
SOUND HEALING CLASSES
With Kate Casey
Treat yourself or grab a friend or two for an enlightening sound class. Not only will you learn about the culture, history, and healing power of sound, you will enjoy the sensory experience of vibrational healing with sound baths, playing instruments, drumming, chanting, meditation, and other uplifting activities! Take one or two classes, or take them all! Here are some of our offerings:
I: Sacred Sound – Bridge to Divine Healing, $150*
Explore the history and science of vibrational healing
Experience the healing energy of Sacred Sound as you learn about chakras
Connect with and play a Himalayan Bowl
II: Sound Alchemy – Sacred Sound of the Himalayas, $150*
Include with Level I for half price!
Explore the rich history and symbology of Himalayan instruments
Practice methods to incorporate Sacred Sound into your personal healing practice
III: Good Vibrations – Expanding the Sound Healing Toolbox, $150*
Prerequisite: Completion of Level I & II
Delve deeper into sound healing instruments
Discover the healing power of the breath and voice
Receive a primer on drums, gongs, tuning forks, and crystal bowls
IV: Share the Magic – Sacred Sound for the Holistic Practitioner, $150*
Prerequisite: Completion of Level I – III
Identify the role of the sound practitioner
Understand healing affects and contraindications
Explore layouts, techniques, transitions
V: Healing In Harmony – Creating Peaceful Soundscapes, $150*
Practicum Prerequisite: Completion of Level I – IV
Review essential singing bowl practices and sound sequences
Integrate and practice sound concepts to create a meaningful sound healing experience
Receive coaching to build confidence and develop skills
Sound Play Dates – Practice Makes Perfect, $90/hour
Prerequisite: Completion of Level I – IV
Schedule a play date to perfect your skills or just for fun!
Please text Kate at 916-206-7990 to schedule classes.
*Instruction is approximately 2.5 hours per class. Class duration may vary depending on student experience, aptitude, and student-teacher interaction.
To be announced, $40
GUIDED MEDITATION & SOUND HEALING
Releasing Pain & Trauma from the Body
With Emily Hays & Kate Casey
This gentle guided meditation is for those dealing with chronic pain or recovering from trauma. It is a soothing, healing session designed to support you feeling safe in your body as you begin the process of releasing.
It takes courage to listen to and trust your body and the signs it is giving you, but when you sit with and acknowledge pain, discomfort, and fear, you empower yourself to release and ease pain and trauma from your body, mind, heart and soul.
This one hour session is accompanied by the soothing sounds of ancient Tibetan bowls, gong, and other sacred instruments. Stay for tea. community, and sharing.
Please text Emily at 916-801-8505 or Kate at 916-206-7990
to reserve your space
To be announced, $35
CIRCLE OF LIGHT GATHERING
With Kate Casey & Friends
Gather with kindred spirits to explore the Wheel of Life and ancestral wisdom. Connect with others, open to Spirit, delight the senses, and heal. Each Circle of Light Gathering includes a lesson, drumming, guided meditation, sharing, and light refreshments. Experiential activities may also be offered, e.g., mindful art, candle magic, oracle cards or Rune readings.
Please bring a drum, rattle, shaker, or instrument if you have one, or use one of our percussion instruments. You are welcome to bring items to be blessed upon the altar and/or food to share.
Please text Kate at 916-206-7990 to reserve your space.
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